've struggled with weight issues most of my life, with all the usual yoyo tieting, strange weight loss suplements, and weird diets that didn't work. 

There have been both some victories, and some setbacks along the way. but, first, I'll start by telling you my accomplishments, sense of course no one likes hearing about the gloom and doom first before getting to the good part.

This New Year's Eve, I was Horrified at how horrible I looked in my New Year's Eve dress. I also took note of the slightly high blood pressure that was recorded at the doctor's office in the early part of December, plus the weight gain being recorded. According to them, I knew I had put on another 12 pounds in the last 9 months, and my blood pressure was 10 points higher than usual, at 125/82. Some will say that's normal, but for me, its a little high. I knew I wanted to change, so I made a promise to myself that at the beginning of this year, the transformation would begin.

I began this year with Slim In 6. During the 6 week program, I lost 8 pounds, 2 inches from my waist, and 4 inches from my hips. It may not sound like much, but you have to start somewhere, also taking into consideration that 6 weeks is a short, one and a half month period of time as apposed to many of the longer programs.


Yesterday, March 10th I began my 90 day journey with P90X3. I had always wanted to do P90X. I originally thought it was for people who were further advanced in fitness training than I was. After studying it further, I discovered I was mistaken. I decided I needed something more than what I was doing to get my body to where I really want it to be. P90X3 is challenging, but fun, and definitely different than anything I've ever tried before. But, I really enjoy it, and am ready to stay the 90 days, and who knows, maybe another go around or 2. After I have completed P90X3, and am completely satisfied with the results I have gotten, I want to move on to P90X2. I used to be deep into weight training when I was younger. After work every day, I would walk 2 miles across town to the gym to lift weights. Afterward, I would walk home. Everyone used to ask me what I did for cardio sense they never saw me using any of the cardio equipment at the gym. "Walking to and from work every morning, afternoon, and home from the gum," would always be my answer. They always said, "Well, I guess you don't need any cardio with all that walking!" Just something about my past that sticks out at me for some reason.

Here's the part I really don't like. I don't like failure, and I don't like admitting I've ever been faced with a failure, or seemingly failing ordeal. But, everybody has setbacks, and sometimes, you have to deal with setbacks, fail, or be left with that feeling, and face obstacles to succeed. 

So,last January I began a journey to better my overall health and fitness. Much to my disappointment, I failed miserably at the workout program I had chosen due to a badly sprained ankle I originally thought was broken until I made a visit to the doctor. He said, "No, its not broken, but it will take it at least 8 more weeks for it to heal due to the severity of the sprain." The program of choice was TurboFire. After trying to continue regardless of the doctor's diagnosis of my injury, I realized what I was doing was only making it worse. As much as I enjoyed the program, I was forced to stop. Shortly after stopping I was also diagnosed with pneumonia. It took until mid March of last year for the injury which occurred December 2012. After mid-March, I won't make any excuses, except say I got off track, and lost sight of the goals I set for myself. I got caught up with other things, and didn't pay attention to what was going on with my body. 

This year, I have been so blown away with how much results I am getting from the workouts and products, I decided to become a Beachbody coach. Its my goal to help others with their health and fitness goals. I want to help someone else get to their true place of happiness. Your body is a large percentage of your overall happiness. People will judge you by your outward appearance, so when you look at yourself, you have to find fulfillment and one hundred percent happiness with what you see.

Views: 57

Comment

You need to be a member of Poze Productions to add comments!

Join Poze Productions

Visitor Tracker

 free counters

(Posted February 10, 2012)

X-poze-ing VIP`s Speech

Notes

VIP F7

Created by Poze Productions Feb 24, 2024 at 3:51pm. Last updated by Vanessa Morgan 18 hours ago.

New vip

Created by Poze Productions Dec 31, 2023 at 9:12pm. Last updated by Poze Productions Mar 10.

VIP news

Rice New Brand Ambassador for Doug Flutie Jr Foundation  WOA tour in the UK.  invite to perform one song at the  Fenway in Boston Ma…

Continue

Created by Poze Productions May 10, 2022 at 2:19pm. Last updated by Poze Productions Dec 31.

Thank You for the cover feature

Created by Poze Productions Oct 9, 2023 at 2:20pm. Last updated by Poze Productions Dec 25, 2023.

Featured Artists

Created by Poze Productions Sep 18, 2017 at 6:47pm. Last updated by Poze Productions Dec 13, 2023.

Latest Activity

Steve Jordan updated their profile
yesterday
Steve Jordan posted a blog post

DISCOVERY OF THE DAY!

In today’s ever-changing world of music, record labels have a key role to play in curating and elevating the voices of up-and-coming artists. And this week, all eyes are on the record label “APC” as they announce the release of their highly-anticipated album. As fans delve into the tracks of “APC Ovo ETC”, they’ll find a wide variety of styles and sounds that reflect the…See More
yesterday
Profile IconPoze Productions now has birthdays
yesterday
realhiphop posted blog posts
Tuesday
Artist Anthony Flake posted videos
Monday
realhiphop posted blog posts
Sunday
realhiphop posted a blog post

Red Mcfly Drops New Single "No Tomorrow" ft. Rick Hyde of Black Soprano Family, Marks Debut Under Coke Boys Records

Red Mcfly is making waves with his latest release, "No Tomorrow," featuring the talented Rick Hyde of Black Soprano Family. This collaboration marks Red Mcfly's first single since joining the esteemed roster of French Montana's label, Coke Boys Records.With "…See More
Friday
Poze Productions favorited Wyly Koyote's profile
Friday
ron roulias updated their profile
May 3
ron roulias posted a song

 play I hear say (2)

02:20
May 3
Wyly Koyote and Talisa are now friends
May 1
Lusambo is now a member of Poze Productions
May 1
Wyly Koyote posted a video
May 1
Mermaid Girl updated their profile
Apr 30
Mermaid Girl posted a blog post

Update On MG

haven heard from MG in awhile I know but I been focusing on getting ready for my college classes starting may 15th and just working on my new album that I will be releasing in Jan 2025! See More
Apr 30
The Humans posted photos
Apr 30

© 2024   Created by Poze Productions.   Powered by

Badges  |  Report an Issue  |  Terms of Service