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12 Ways To Deal With Stress YOUR LIFE & TAKING CONTROL OF IT, by NewfiePrincessAudrey
12 Ways To Deal With Stress In Your Life, YOUR LIFE & TAKING CONTROL OF IT,
1. Avoid Stressful Situations , Stay Away From Other Problems That Don't Involve You,
2. Change How You React To Stress,
3. Avoid Extremes an Cautions You Don't Need In Your Life,
4. Set Priorities For Your Self, Do The Small Things First Then The Big Things Last,
5. Set Realistic Goals In Your Life To Be The Happy Person Who You Once Was By keeping Your inner Strength,&faith an believe In your self,,
6. Take Control Of The Situations That Arise Everyday In Your Life,
7. Manage How Stress Effects You In Many Ways,,
8. Discover New Relaxing techniques As More Or Less ,,,, Time For Your Self to Think,Get Sorted An Manage,
9. Change How You See The Situation In Many Ways Then One,
10.Sit Down An Figure Out Whats Most Important To You,
11.Get Plenty Of Rest When Needed
12.Take Part In Some Exercise Program or Daily Walks, That Will Strengthen Your Heart An Soul, To live A Healthy Normal Life,
Setting your life as your first priority to avoid things that we shouldn't have to consider In Life , a person under a lot stress is Most likely to become suicide Mentally , Physically & socially affected by to many things That arise In there life in not be able to cope with it,,take each step in life as a new beginning to a better way of life to live the life of what you want to create to make things better for you. ,to avoid those stressful situations, set your mind in control whats best for your health, to become stronger a face those responsibilities that we learn to deal with over time, set the goal in your life, that your life is you,no matter how you live it, we have to take some kind of stress that burden us every day. as we were all put in this world for something, take time to manage those stressful things in a more considerate way of life which comes first, you or others,, strong thinking in most considerable way in dealing wit things, you must think about yourself first before others,, if you cant help your self first, then not one person can help you with any kind of stress or problems you may have,,unless you deal with your self first,
Sometimes things arise in your life when you least expect it,, avoiding those situations is very hard to over ride those terms in life, consider your self, that there are others who have lot more worst things in life to deal with,, consider yourself as one of the lucky ones,who have only few things in life to manage an deal with ...when others may have lot more issues an problems that they live an suffer an starvation there life they live an wished things where better for them, every day of there life is a struggle for them., we all have some kind of stress know matter who we are we have some kind of trouble an stress to deal with over time, living in a world with no stress your asking for a miracle to happen,, life with stress don't just happen that way,,with easy things in life as we consider of the way we want to live in this world with no stress attached, no one in this world can go through life without any stress we all have stress in some what in life, we just accept it an move on to a better way of living for ourselves not what others expect to happen in life, your you ,,you take those most important things in your life an deal with those stressful things your way not what others want you to do , only you yourself can set the life of happy family home or what not, single married or what ever the case maybe, we deal with those problems that trouble us with little bit of encouragement an have faith in your self that taking control of your own life an responsibilities is your first priority taking control.
If stress is taking a major roll in your life from others ,avoid those situations when not needed an let them deal with that part in there own life themselves, we learn the hard way in an out of life,,know one needs stress from others,we try to help with our own problems an issues first before we can deal with others, Know one worry about others those days so we don't worry about them either,your life is important to you,only you can make the choices in life for what you want to accomplish in life to make things better,..not what others have in store for you,your life is what matters, not other lives will matter to you, people have to look out for there own selves those days,, the world is not hate toward others just they have lot to deal with themselves alone taking more troubles an burdens on them about others, where i come from your learn things the hard way in life,life is trouble no matter what.. we cant let life bring you down,, we have lot to consider an live for ,we deal with it the best as we can,, we might suffer over time an time again why things happens like they do,, know one knows that but the ones who been through it,an survived it,its an every day thing we all face in this god forsaken world we all live in,
We manage those stressful situations all the time,,we learn to deal with things we dont have to but we always do to help others in sort of way your there for them,, but when a person or persons can not set there life goal of helping them selves ,then know others can help with the troubles that subside to us all, unless thy deal with there own problems first, you is all that matters in life, thinking of your self fore once an what best for the life you want to live,,life changes over time an most times things do get better with ease,
but things take time,, it just don't happen over night more or less,, work on it slowly no matter how long it takes we all climb those mountains an hills when the time is right, it will being the success in life of happiness when things don't seam right at the beginning , there is always a light at the end of a tunnel then its a new beginning in life,, strengthen the world for who you are,an how you want to live it,, never let stress take your life from you,, its a lot more things in life on earth then it is when your gone,, we all have something to enjoy in life on earth, everything that surrounds you is your life of happiness, when your dead an gone nothing will matter once you die, thats it all the good an bad things you had was just thrown to one side, cause we fail an give up on hope,, when hope is inside of you use it wisely we have lot to live fore ,know matter how hard things become in life we learn to deal with it ,it gets easier as a new day is a fresh beginning of a new way of life,,we don't let stress take it from us . we fight our inner selves to get through the hard things an strengthen our lives an learn to deal with situations as they arise in our every day life, to be the happy one,,
Taking on new activities in life As such as walking , getting out more,, an mixing with others an an talking,,helps a lot,,having the ability to control the stress we live in, walking an exercise relieves a lot of stress an tension , it keeps your mind of things that's causing problems in your life an the tension that sets inside of us,but we still have to face it when we go back home right, so how do we get rid of the stress ,, we don't get rid of stress, it always stays with us , every day is stress but we learn our selves not let stress bring you to the boiling point of hurting your self, an doing things to your self that you don't want to live any more,,life is everything, take control..move on, be happy, live the life that represents you,, being you an taking control of yourself is what really matters in life,,is living your life to the better way of the life you want to live,, ,is taking control of your own life first ,, not let control take over your life,,live love an be happy know matter what life has in store for you, live love an learn , we all pulls through it over time,,your are the life an life is you, take control for whats better for you, YOUR LIFE & TAKING CONTROL OF IT,
Written by Me NewfiePrincessAudrey
Ochre Pit Cove NL
Comment
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Comment by QueenAJ Administrator Assistant! on March 8, 2013 at 5:07am
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Ahhhhhhh your very much welcome darlin,
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yes of course Darling Working on a day to day basic's first set your first goal to your self in what really matters & comes first in your life, like i said every day is a bright new beginning of a new healthy life...small things come first ......work on this part first ok ,, as you go day to day things startin to look up for you..after while it gets better then take on those hard things in process of slow startin of ,work your way into it slowly,,it will get better over time, darlin just keep the faith that you can do this, know one else can do this but only you,, look for the bright days ahead of you not what the past has haunted you ok, memories will be memories,,but never forgotten,, so life moves on to the future an brighter days a head of you,, think positive,an give a positive outlook things brightens up eventually,,chin up smile an be grateful for all what surrounds you in your life to make you happy,,
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I hope you feel better soon Don, im sure things will get better for you.
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i hope you dont turn Out Like that pic On top hahaahah
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Taking time for your self, is all that you will need Don to think an keep your head on straight Ok,, Life is hell an we live it but we all survive it know matter what it takes,,, Like The saying goes, God Give It God can take it away, Ok Thats Live we deal with a stressful one, But you will survive it an good many more, whats in store for us people, we take very day an work on the smallest things first an then work on the bigger things last,,Life ain't no easy task folks , believe me I lived through it, an so can you,
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